In the current climate of cost increases, receding subsidy support, and ever-inextricable red tape, more and more farmers find themselves struggling to cope with everyday life.

To help combat deteriorating mental health in farming, the Rural and Agricultural Chaplaincy team in Suffolk has been reaching out to farming communities in the county and beyond, offering support to those who need it.

Speaking to Farmers Guide, Mr Miles said his farming background has helped in understanding some of the problems farmers and their families are currently facing, allowing him to provide more targeted support.

Upon leaving school in Ipswich, Mr Miles enrolled in Otley Agriculture Institute (now Otley College), later securing a three-year apprenticeship with the final year specialising in livestock. He then completed a two-year farm management course and eventually became shepherd to a pedigree flock of Suffolk sheep on a farm just outside Fakenham in Norfolk.

Mr Miles became a licensed evangelist in 2018 to St Edmundsbury and Ipswich Diocese and was soon offered the role of rural chaplain for Suffolk due to his experience in agriculture.

Other than phone calls, the chaplain also offers support via farm visits and often spends his time visiting farmers with Bishops Martin and Mike to hear their problems first-hand. He said the most common worries farmers talk about are rising input costs, red tape, and issues surrounding succession.

At a recent visit, one farmer also raised concerns over the lack of support from MPs to alleviate the crisis facing the sector. Mr Miles said he has attempted to contact the government on several occasions on behalf of farmers but has failed to make any headway so far.

Like others providing mental health support, the chaplain also experienced an increase in calls from across the agriculture industry since the pandemic. To help more farmers access support, he is working to extend the chaplaincy team across Suffolk with members who come from a farming/countryside background.

Mr Miles also works closely with other mental health charities and is a Farming Community Network (FCN) coordinator for Suffolk and county representative for the Prince’s Countryside Fund.

Although the service is primarily aimed at the Christian community, Mr Miles encourages farmers of all faiths and beliefs to reach out.

“My phone is available 24/7 and l always answer because it takes a lot of courage to pick up the phone in the first place, so I am always available to listen,” he said, assuring farmers that all calls are conducted in strict confidence.

Chaplain Graham Miles can be contacted by phone on 07413 683368 or via email at graham.miles.lightwave@gmail.com.

The Rural and Agricultural Chaplaincy in Suffolk is part of Lightwave, a Christian community meeting in small groups in homes, pubs, offices, schools and other places which works alongside more traditional ways of doing church.

Lightwave groups eat together, have fun, support each other and try to put faith to work in practical care for friends and neighbours and the most needy in our society. To learn more about Lightwave and the work they do, visit: https://www.lightwave.community/

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Lincolnshire Showground, Lincolnshire Farming Conference.

Organised by the Lincolnshire Agricultural Society, this year’s event was centred around the theme ‘Healthy soils, Healthy minds’, sparking discussion on how healthy soils and healthy minds go hand in hand.

The theme has been a key talking point in recent years due to ongoing issues with soil health across the UK, as well as reports that 36% of farmers in the UK are “possibly” or “probably” depressed, according to RABI’s Big Farming Survey.

Kelly Hewson-Fisher, chair of the Lincolnshire Farming Conference, opened the annual event by discussing the importance of soil health, saying that increasing soil organic matter by 1% can improve the water holding capacity by 20,000 gallons per acre.

The event featured Heather Wildman, managing director at Saviour Associates, insights into her farming journey and how the life-changing Nuffield Scholarship helped her begin a career in agriculture.

The Nuffield Farming Scholarships Trust offers funding to those starting their career in the industry, allowing new entrants to go overseas to develop their skills and learn from others, while also helping them share ideas when they return home.

After a series of inspiring talks, NFU vice president David Exwood rounded off the conference by discussing soil health on his own farm and talking about his personal experiences with mental health and why healthy soils and healthy minds go hand in hand.

The event also featured a range of topical workshop sessions on the future of farming and increasing soil productivity, as well as demonstrations, Q&A sessions, and a number of exhibitors for attendees to browse.

Sarah Duxbury, business development and trade sales manager at Lincolnshire Showground, commented: “After being unable to host the Lincolnshire Farming Conference for two years due to Covid-19, it was great to see the event back with so many attendees.

“It was an incredible event which was filled with speeches from key names in the industry who provided their unique insights and perspectives into the theme, Healthy soils, Healthy minds, a particularly important theme for all those who work in the world of farming.”

She also highlighted how the conference facilitated open and much-needed discussions on mental health in farming and shed light on the sheer number of people it affects in the industry.

Finally, she thanked all sponsors, speakers, and delegates for making the 2023 conference a memorable event, saying “it was certainly worth the two-year wait”.

“We’re already excited for next year’s conference and looking at ways to make it even better.”

For more information about Lincolnshire Showground, visit www.lincolnshireshowground.co.uk.

To read the Big Farming Survey report, visit the RABI website here.

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Ms Ledbury and her husband were hit hard by TB on their Oxfordshire dairy farm in 2022, losing 60 out of 120 cows to the devastating disease.

To keep the business afloat, she has been selling milk and milkshakes in Jeremy Clarkson’s shop and was also going to be a supplier to his restaurant which was later denied planning permission.

Moved by her appalling situation, Clarkson’s Farm viewer Rebecca Poole set up a GoFundMe campaign to raise money for the business. In the campaign’s description, she wrote:

“(…) Having watched the program Clarkson’s Farm Season Two, I was appalled by the current situation facing British farmers. How can our farmers be working all hours for little or no pay in one of the richest countries in the world?”

In a short span of two weeks, the fundraiser reached £37,474 of its £40,000 goal, thanks to the generous donations of 2,400 supporters. Ms Ledbury said she was overwhelmed by the kindness and support of fans on an instalment of Steph’s Packed Lunch this Wednesday (1^st March).

“It was a real shock,” she admitted. “We found out this lovely lady called Beccie, whom we’d never met before, a total stranger had set up a GoFundMe page after seeing my story on Clarkson’s Farm.”

To extend the support to all farmers struggling in the same boat, Ms Ledbury decided to donate some of the funds to the mental health charity RABI that offers a 24/7 helpline and access to in-person counselling for farmers across England and Wales.

“I think this is a fantastic idea and a fabulous opportunity to show ALL farmers how much we support them,” Rebecca Poole wrote on the campaign’s page.

Commenting on the donation, Paul Pirie, head of fundraising at RABI, said: “Following the incredible response to Rebecca Poole’s appeal to support dairy farmer Emma Ledbury, we are delighted that Emma has chosen to donate some of the monies raised to RABI.

Mr Pirie acknowledged the public response to the challenges highlighted by Emma in Clarkson’s Farm 2 has been “overwhelming”. “We thank Rebecca and Emma for their support of RABI and for this incredible donation, which will help us to help even more farming people,” he added.

To donate and make a difference to British farmers, visit Ms Ledbury’s fundraiser here.

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©Tim Scrivener Photographer

Over the past few years farmers have faced a range of acute challenges, from soaring costs, the UK’s worst avian flu outbreak to date and effects of the war in Ukraine, to name a few.

Most farming people face an average of six stress factors, according to the results of RABI’s Big Farming Survey, which gained 15,000 responses.

“Since the report was published in October 2021 things have not got any easier for farming people and when you add in the cost-of-living crisis, this is clearly having a big impact not just on people’s financial situation but also a knock-on effect on their mental wellbeing,” Ms Whaley said.

RABI supported over 2.5 times as many members of the farming community last year, compared to 2021, Ms Whaley said. The charity saw an increase in the number of working families it supported, suggesting farming people are affected by increasingly complex challenges.

Some of this increase can be attributed to the uptake of RABI’s Return to School campaign – which helped with the cost of school uniforms, PE kit and other equipment – and the roll out of new mental health services. For the vast majority (90%) who were helped by Return to School, it was the first time they had connected with RABI.

Breaking down the stigma attached to asking for help is key, Ms Whaley stressed. “Encouraging people who are struggling to take that initial step is vital if we’re to break down the barrier associated with asking for help. It is still too often viewed as a weakness, rather than a strength.”

High demand for support services

Demand for the charity’s in-person counselling, which launched in January last year, has exceeded expectations by almost 12 times, she added. This suggests there is a need for wraparound wellbeing services that complement RABI’s financial help and guidance, Ms Whaley said.

“Our work is clearly far from done. We want to continue encouraging people to access early, preventative wellbeing support and also to normalise everyday conversations around how we’re feeling.

“During a period of profound change or stress in your life, talking to a professional counsellor who is familiar with the farming ‘landscape’, and the issues you’re facing can make a positive difference.”

Demand for the charity’s accredited mental health training was also higher than expected. Led by qualified counsellors, the training helps to equip those working with farming people with the tools and confidence to start mental wellbeing conversations, as well as being able to recognise the signs when someone is struggling.

“Addressing the worrying levels of poor mental wellbeing identified in the farming community remains a key driver for RABI,” Ms Whaley continued. “However, the picture that’s emerging is the demand for support services and mental health training is far greater than expected. There is a clear need that must be met.”

Where can people get support?

“People can get access to support in a number of ways. There is RABI’s Click & Chat counselling support option, which is confidential, free of charge and available from any device,” Ms Whaley said.

“Alternatively they can call our free 24/7 helpline if they want to be put in touch with a regional support manager who will tailor the support to each individual based on their specific circumstances.

“This might include professional information, advice and guidance relating to benefits, housing, financial budgeting, or managing personal debt in addition, to consideration for personal financial assistance where appropriate.”

She added: “We believe that no farmer should ever face adversity alone and the sooner people reach out, the quicker we can assess the support that’s needed. All support services are free and completely confidential.”

For those worried about a family member, friend or co-worker, being able to have open conversations is important.

“Unfortunately, we believe there remains a large percentage of the farming community who are reluctant to reach out for support. Collectively, we need to work towards breaking down the barriers that prevent people from accessing help when they need it.

“Everyone has a role to play, so it’s important that people feel confident having open and honest conversations with those around them. If you find that someone is in need of professional support, you can make a referral through our helpline if you have their consent.”

If you, or someone you know, could benefit from talking to a farming-focused support professional, free support is available via Click & Chat: https://explore.kooth.com/rabi/

Or contact RABI’s 24/7 confidential helpline: 0800 188 4444

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Every year, poor mental health leads to fatal accidents and suicide attempts among those working in the agriculture industry. According to research led by the Farm Safety Foundation, 94% of UK farmers under 40 rank mental ill-health as the greatest hidden issue facing farmers today.

Therefore, this year’s campaign comes at a time when there is consensus in the farming community that mental health in the sector is deteriorating. Emma Haley, charity manager at YANA (You Are Not Alone), confirmed the organisation has seen an increase in farmers needing support over recent years.

“Calls into YANA’s helpline have increased significantly over the last two years, with 40% more calls received in 2022 compared to the previous year.

“Specifically, there has been an increase in people calling because they are concerned about someone. This is important because it can be daunting and isolating when living with someone who is struggling. It is often the first step to the person seeking help themselves,” she added.

While farmers are resilient by nature and are used to dealing with factors outside of their control on a day-to-day basis, the challenges can become overwhelming when too many uncertainties are present for a prolonged period of time, Ms Haley pointed out.

She reminded farmers that at times like these, it’s not uncommon for people to need a “little extra help” to get back on track.

“The most common cause for people seeking help is due to experiencing feelings of stress, anxiety, and depression. However mental health affects all aspects of life and so we also see people calling in due to relationship or work issues, bereavement and finance related problems,” she revealed.

Meanwhile, Alex Phillimore, head of communications and development at The Farming Community Network (FCN), said cases presented to the charity have been increasingly complex in recent years, and FCN has been working alongside other stakeholders to help farmers find a positive way forward.

“We see some common themes emerging in many cases we are supporting on, including mental ill-health, family relationship issues and family concerns. No two cases are the same, but we do find that many are concerned about the future, anxious about uncertainty and market pressures, and worried about the long-term sustainability of the farm business in a changing industry,” he revealed.

Mr Phillimore also emphasised the importance of communities and the wider public supporting the essential work farmers are doing every day to put food on the nation’s table.

“[…] We know that prolonged periods of stress and anxiety can negatively impact both our physical health and our mental health, and we need to ensure that farmers, growers and all in the supply chain are given the respect and support needed to thrive. We all rely on farmers three times a day.”

“A problem shared is a problem halved”

Among the objectives of the Farm Safety Foundation’s Mind Your Head campaign are continuing to break down the stigma attached to poor mental health in farming and encouraging those living and working in the sector to look out for each other.

Farmers supporting farmers and acting upon early signs of anxiety or depression is gaining increasing prominence as the industry continues to take lives through work-related accidents each year.

In 2021/2022, a total of 22 farm worker deaths have been recorded in the HSE Fatal Injuries in Agriculture, Forestry and Fishing in GB report, while an even more disheartening 36 suicides were registered in England and Wales among the farming industry in 2021 (Office of National Statistics).

Addressing those struggling to cope or worried about a colleague or family member, Ms Haley from YANA said: “The best thing you can do is find someone you trust to talk to or reach out to one of the support charities to speak to someone neutral.

“Think about the things you can control and try to make small positive changes. This could be things like how you spend your spare time, who you spend it with, your reactions, how well you are eating. These are all things that can help to cope better.”

When noticing changes in someone’s behaviour that indicate they might be struggling, Ms Haley said the best course of action is to ask the person if they are struggling and not just accepting the first response.

“Explain why you are concerned, and any changes you have noticed. Most importantly, let them know you are there to listen if they want to talk, then check in on them every now and then. It can take a while for someone to talk but your consistent messages will make a difference,” she stressed.

On the same note, Alex Phillimore emphasised the sooner someone asks for help, the sooner charities like FCN can help resolve the situation.

“Sometimes people feel they’d be a burden, or feel guilty about asking for help. But the truth is that there is immense strength in being able to let people in, admit things aren’t going so well, and talk about it.

“We need to normalise asking for help early, remind people we’re part of a community that is supportive and looks after its own, and that there are many people out there who are here to listen, support and help – including FCN volunteers,” he added.

Mr Phillimore encouraged farmers to share their burden and remember they are not alone. Finally, he urged those worried about a family member, friend or colleague, to take action.

“Remind people that a problem shared is a problem halved, and that none of us should be shouldering our burdens alone. Learn about the signs and symptoms of mental ill-health and let people know about the support that is out there.”

Both FCN and YANA offer various forms of support to those involved in the agriculture industry, delivered by trained personnel who understand the pressures in farming.

The FCN helpline 03000 111 999 is open between 7am to 11pm every day of the year, and the YANA helpline 0300 323 0400 can be contacted 24/7.

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Damian farms 64 acres on the Fylde coast in Lancashire, keeping sheep, pigs and goats and providing good quality local meat – with ambitions to expand his acreage in the next 12 months.

1. How did your farming journey begin?

I have always been interested in the outdoor life. It’s been a dream to start farming, despite my age and lack of knowledge or experience. So in May 2021 I bought my first sheep to graze off some land that I rented for my dog training business. I then was very fortunate to find a farm to rent and started farming full time in August 2021.

2. Having joined the industry at a particularly difficult time, how did this impact your mental wellbeing?

When I started farming my plan was to run my successful dog training alongside, to help fund the build and growth of the farm, but who could have predicted how the world was to unfold. Suddenly the whole world was affected by the financial crisis and the war in Ukraine. These events impacted so much on the running costs of my farm, but also on my training business, which overnight became a luxury.

In the blink of an eye my farming dream was looking an impossibility. Financially I was questioning the viability of my farm. On top of this I was managing personal problems and the sudden loss of my father. Every day was becoming a huge burden. Animal feed was increasing, running cost spiralling. Whilst the farming world through social media is a great help for mental help and communicating, when I closed the door at night it’s only me and my dogs. Mental health is a huge problem in farming and it was a video that I watched from the Mind Your Head campaign (Yellow Wellies) that made me realise I’m not alone. I was surprised to see that according to research 94% of farmers suffer with mental health problems.

Raising awareness of challenges facing UK farming is so important, we need to reach out and look after each other. That’s why I contacted the Farm Safety Foundation (Yellow Wellies) to ask if I could support them. Through a support network of a few friends, I was helped to stay positive, but many are not as lucky. Many times, we don’t ask for help or will not admit we are suffering. I know as I often answer with the stereotypical answer “yes I’m ok”.

3. What do you feel are the biggest challenges to farmers’ mental wellbeing at the moment

Challenges in farming at present cover many areas. I’ve already mentioned the financial challenges, but certainly as a new first-generation farmer with no experience I think a huge challenge I have experienced is the amount of complicated hurdles that I have had to jump to apply for farming grants and BPS. Last year despite hours of talks with Defra to apply for my BPS it was rejected on a small technicality. As farmers we should be supported more by organisations and procedures should be made simpler. More advice and help are needed to support UK farmers through a very troubling and worrying time. If we don’t the next generation of young farmers won’t want to continue with the farms.

4. What would you like to see change in the coming years?

I would like to see more emphasis on discussions through events and social media. The Mind Your Head (www.yellowwellies.org) campaign that runs from 13-17th February is a great platform to make people aware of the need to help each other. Removing the stigma around poor mental health will help open doors for more people to talk. I also think we need to look at the over 40s as many older generation farmers suffer with the huge burden of families, finances and the question of who will continue the farm.

5. What advice would you give to a farmer struggling with their mental health?

I would advise anyone to reach out, don’t be afraid to admit you are feeling down. I have certainly learnt that the farming community is one that wants to support. Ask for help, most importantly reach out to fellow farmers and support each other. We can only help each other if we work together.

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Over the past few years, the UK farming industry has seen continued uncertainty around Brexit, the covid-19 pandemic, supply chain shortages, the war in Ukraine and avian flu. Meanwhile, the cost of fertiliser has trebled in price and red diesel has doubled, coupled with the cost of living, loss of BPS and greater environmental pressures.

The impact this is having on farmers’ businesses and mental health is real cause for concern, the Farm Safety Foundation has said today (13^th February).

A recent study by the rural charity revealed that poor mental health among farmers and agricultural workers is of growing concern and has a direct impact on farm safety. In a sample of 450 farmers under 40, nearly all (94%) agreed that poor mental health is the biggest hidden problem facing the industry today.

This week marks the sixth annual Mind Your Head campaign, which brings together over 300 farming organisations and charities across the UK. It aims to break down the stigma attached to poor mental health in the farming sector.

According to the Office of National Statistics, 36 suicides were registered in England and Wales by those working in the farming and agricultural industry in 2021. Meanwhile 22 farm workers lost their lives due to fatal farm accidents in 2021/22.

“Direct link” between mental health and farm safety

The Farm Safety Foundation study revealed that 90% of young farmers agree that farm safety and mental health are directly linked.

The study revealed alarming statistics about those with lower mental wellbeing scores. Using the Warwick Edinburgh Mental Wellbeing Scores, those recording lower scores were less likely to take steps to stay safe on the farm, including wearing PPE and carrying out risk assessments.

They were also more likely to admit to taking risks, less likely to think about the consequences and less likely to take personal responsibility for their safety.

Stephanie Berkeley, manager of the Farm Safety Foundation said: “Our research shows that levels of mental health in farming are deteriorating and it is being propelled by – in addition to many other things – the current political climate, stress caused by covid and its aftermath, spiralling costs and continuing barriers to adequate care for many people living and working in the rural community.”

Farmers taking part in the survey recognised that there are barriers to ‘opening up’ about their mental health, but having ‘no one to talk to’ was not seen as a significant barrier.

However, calls to rural support helplines have increased or become more complex over the past three years, she added.

For example:

• In Wales, Tir Dewi have noted 5-8 times the volume of calls to their helpline
• The DPJ Foundation have made 47% more counselling referrals
• In Northern Ireland, Rural Support have reported a 40% increase in calls to the support line
• While call volumes to the Royal Agricultural Benevolent Institution and RSABI in Scotland have been consistent, the referrals and interactions have become more complex and require more of a multi-agency approach.

Stephanie added: “Urgent action is needed to support the ongoing mental health of our farmers. We need to take the pressure off these rural support groups and charities who are increasingly relied upon to provide support for those in crisis situations.”

Len Eadon’s story

Recognising the signs and symptoms of someone struggling with their mental health and at crisis point can be difficult, especially when they are the person that everyone else depends on for support.

Andy and Lynda Eadon have shared the heart-breaking story of losing their only child to suicide, to encourage young people in the industry to reach out and support each other.

At 22 years old, Leonard (Len) Eadon was a popular young farmer, completing his studies at Harper Adams University with his whole life ahead of him, but in January 2022 he took his own life.

One year on, his parents Andy and Lynda have been working with Stephanie and the team at the Farm Safety Foundation for the past year to raise awareness among the next generation of farmers of recognising the signs and symptoms of someone struggling and gain the confidence to start what could be a difficult conversation. They are calling for more support for those making their journey into the industry and have created the Five-a-Day Challenge in Len’s memory.

Lynda says: “When Leonard died, it became a very strong feeling that we had to do something to bring people in the farming community together to talk. This is why Andy devised Five-a-Day Challenge – five very simple things you can do every day to look after your mental health.”

Len’s Five-a-Day Challenge:

1. Be honest with yourself and those around you
2. Talk openly about daily challenges and LISTEN
3. Care for yourself as well as you care for others
4. Contact that person you’ve been saying you should
5. Plan for the unexpected – make the right choices.

Over 18,000 of bright red challenge cards have been printed and distributed to markets, local young farmers clubs and through the NFU Student Farmer magazine. Andy and Lynda also commissioned 2,000 copies of the Farm Safety Foundation’s Little Book of Minding Your Head to be printed and distributed to YFCs to support the new mental health curve module that they have developed.

Lynda continues: “Our hope is that, because Leonard was so well known and it shocked so many people, we want people to keep talking about it and keep remembering him and realise that they need to be aware of what they’re feeling and reach out if they need it. There is no shame. There is no stigma. But there is support.”

For more information on the Mind Your Head campaign visit  www.yellowwellies.org or follow it on social media – @yellowwelliesUK on Facebook, Instagram and Twitter using the hashtag #MindYourHead

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Stock photo for illustration only.

Father-of-two Chris McClymont, who works as an agronomist for Agrii, completed the non-stop, 268-mile UK mountain marathon to raise funds and awareness for FCN.

The Montane Spine Race, widely regarded as one of Britain’s most brutal endurance races, attracts competitors from around the globe to tackle the Pennine Way. It starts in Edale, Derbyshire and ends in Kirk Yetholm, Scottish Borders.

It is a true test of physical and mental resilience, with entrants warned to expect ‘extreme weather, deep snow, ice, mud, bogs, ground water, storm force winds and driving rain’ during the 7-day race.

This year, 150 competitors took part in the race, which is now in its 11^th year, from 15^th-22^nd January.

Chris (pictured) took part in the 268-mile UK mountain marathon, raising £2,000 for charity.

Chris was inspired to compete after a recent training session by FCN, which discussed the resilience farmers shown by farmers in difficult times, and the support given by charities like FCN.

Speaking ahead of the event, he said: “I felt I could raise money and highlight this resilience and strength by competing in one of the toughest events in the country, where I’ll need both of these qualities and more.”

He added: “The difference that FCN volunteers make to the mental wellbeing of people in rural communities is incredible. I come into contact with people every day who could potentially receive confidential support from the charity, whether it’s a sympathetic ear or the offer to ‘walk with’ anyone seeking help. It’s so important.”

No stranger to demanding terrain and sporting achievements, Chris also previously cycled a 60-mile leg of the 420-mile ‘Mull to Hull’ expedition last year, as part of a group of fundraising farming professionals.

Chris has been based at Agrii’s Ponteland depot for 13 years and says the company gave generously to his cause. He has so far raised just over £2,000.

Commenting on Chris’s completion of the race, Alex Phillimore, head of communications and development at FCN, said: “Chris has shown incredible resilience throughout this challenge, which is a true demonstration of stamina and strength. We are blown away by the support for FCN from Chris and those who have contributed to his fundraiser. We congratulate Chris on his impressive achievement and thank him for raising awareness of our charity and the support we provide the farming community.”

Visit the JustGiving page to donate:

https://www.justgiving.com/fundraising/chris-mcclymont268

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Organised by local father and son team Gavin and Jack Stammers, the tractor run departs from the Angel Inn in Larling every year and proceeds along a 20-mile route over tracks and farmland before returning in the early afternoon.

Now in its 17^th year, the festive event was founded by local businessmen David Boggia and David Kidd and has raised over £40,000 to date for local charities. Speaking to Farmers Guide, Suzanne Webb, who is involved in the organising and running of the event, provided more details.

According to Ms Webb, the Larling tractor run initially featured classic/vintage vehicles and has been extended over the years to include modern tractors. The decision has resulted in more participants taking part, specifically young farmers who tend to own newer machinery.

The event featured a mixture of vintage, classic and modern tractors.

The event has always departed from the Angel Inn at Larling, owned by the Stammers who also farm the surrounding lands. Each year, a local farmer volunteers to provide the halfway point for the run, offering parking and refreshments to participants, Ms Webb said.

In 2022, Raker Farms of John and Melinda Raker served as the stopping point for the parade. Ms Raker, the founder and a patron of YANA, the charity benefitting from the event, was delighted to be hosting.

“It was extraordinary seeing this long stream of tractors, from the vintage ones at the front to the very modern ones at the back, coming into the farmyard and parking there. It was a wonderful display of tractors,” she recalled.

“It was also a chance for me to speak to a lot of the people and participants attending, which gave me a bit of a chance to talk to individuals about the charity as well.”

Vehicles displaying festive decorations added to the Christmas spirit.

Alongside the 198 tractor drivers, hundreds of locals came to watch the spectacle and enjoy a nice day out with their families. Visitors enjoyed climbing into tractors and taking photos, and there was an all-around cheerful atmosphere among the crowd, Ms Webb remarked.

With tractors lining the road for three-quarters of a mile, some displaying festive decorations, the event made for an impressive sight. Setting off at 10 am amid cheering onlookers, the parade returned to the Angel Inn around 2 pm, Ms Webb said.

Tractors lined the roads near the Larling Angel for three-quarters of a mile.

From donations and the £20 per tractor entry fee, a total of £4,600 was raised for this year’s chosen charity YANA. Ms Webb explained proceedings from the tractor run always go to a local charity with a connection to agriculture and rural communities.

Following the event, organiser Gavin Stammers extended his thanks to Agrovista and Agrikel for their contribution towards the plaques received by drivers at the end of the run, as well as Corteva Agriscience for providing the vehicle numbers.

Following departure, the parade shortly turned onto dirt tracks and farmland.

Funded by the community, for the community: the impact of YANA

Launched by Melinda Raker DL in 2008 as part of the Norfolk farming charity the Clan Trust, YANA was initially a mental health project that developed into a charity in its own right. In an interview with Farmers Guide, Ms Raker shared more about the work of the organisation and why the funding and awareness raised at the Larling event is so important.

The primary mission of YANA is to promote mental health awareness among agricultural and other rural businesses in East Anglia. The organisation offers fully-funded counselling sessions, Menta Health First Aid (MHFA) training courses, useful resources and a dedicated helpline to those in need.

Ms Raker said that while the charity is always grateful to receive funding, the awareness raised at the Larling tractor run has been even more valuable: “The more people know about YANA, the more people we can help.”

“The 198 participants to the event meant that so many more people took away a leaflet or they got stickers and they know what we do,” she added.

YANA has recently expanded its work in Essex and Cambridgeshire and has 27 counsellors providing service. Calls for its helpline have increased 71% in the last year, highlighting the relevance and need for mental health support in farming.

However, Ms Raker stressed there are no plans for the charity to become national.

“We think it’s really important to know our rural communities, how farming ticks in our area, and by being small enough, we can still be very agile in the decisions we make.”

Speaking of the difference funding can make to the charity’s work, Ms Raker said:

“Financially, £50 pays for an hour of counselling. £300 would pay for a series of counselling sessions and that can be life-changing for someone and also have a positive impact on their colleagues and their family and friends. £350 would pay for a place on one of our fully-funded Mental Health First Aid courses. £4,000 would pay for a complete course for 10 or 12 people.

“And so the money that Larling Angel have raised will be put to immediate use for counselling or one of our courses.”

According to Ms Raker, over 270 people from rural businesses have received training from YANA’s MHFA course so far. She said that while mental health first aid is becoming more common in the UK, it has not yet spread far in the rural sector.

“Most businesses will have a first aider, but we are trying to get a mental health first aider into as many rural businesses as we can, so that people who had that training can spot the signs of poor mental health and support their friend or colleague and signpost them to the relevant support.

“It’s our aim to expand mental health first aid in the rural sector and we’ve trained young farmers, people from charities, CLA, NFU, rural churches, grain merchants, land agents, accountants, and solicitors,” she added.

Lastly, to illustrate impact YANA’s counselling sessions can have on those who are struggling, Ms Raker quoted the message from a thank you card received by the charity recently: “My son was down and suicidal, but thanks to the counselling that he had from YANA, I still have my son today.”

To find out more about YANA, its services or to make a donation, visit: https://www.yanahelp.org/

Those in need of support or with concerns regarding a family member, colleague or friend can call the charity’s confidential helpline 0300 323 0400 or email helpline@yanahelp.org.

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Members who have joined the recently launched programme include farmers and other individuals of different backgrounds who work in the agricultural industry and understand the challenges faced by farming over the coming years.

All Lookouts receive basic training on recognising the early signs of depression and anxiety and offering support to those in need, delivered by national charity The Farming Community Network (FCN).

The main concept behind the group is that if a volunteer notices a neighbour, friend or family member struggling, they can encourage that individual to seek help and point them in the right direction.

While the Lookouts primarily act as a point of contact for the community, they can also provide support in the form of farm visits, advice over the phone, and referral to the NHS mental health service.

According to Public Health Dorset, the farming community in Dorset is at a high risk of experiencing mental health issues, which prompted FCN volunteer Nick Viney to assemble the group.

“We know that early intervention is so important – the sooner we recognise that we may need help and start talking, the better the outcomes,” he said.

“There is still stigma in farming about mental health and people often adopt the ‘tough as old boots’ approach. But recognising we all need help at some point and that seeking support is a strength, not a weakness, is very important.”

FCN will continue to support and monitor the Dorset Lookouts group and encourage the local community to take part.

The initiative has already been promoted to numerous companies and organisations involved with farming in the area, such as veterinary practices, Agri machinery dealers, and feed companies that are all well positioned to pick up on concerning signs and refer back to the Lookouts.

Charmain Dascombe, FCN’s regional support officer in Dorset, elaborated on how the charity will be working with the group:

“This is very much a farming-led initiative. FCN will provide training to the group and ensure that Lookouts are closely aligned with our Helpline and local volunteers who can provide more specialist support if required. The Lookouts will form an important ‘first-responder’ role alongside FCN volunteers.”

Hiding in plain sight: farmer with personal experience joins Lookouts group

Dorset farmer Trevor Cligg of Pipplepen Farm struggled with mental health for many years, which prompted him to get involved with the Lookouts initiative. He explained that while farming can be a wonderful job, the industry is going through a period of change which can be challenging to manage for many farmers.

“There is a strong community spirit in farming and we need to look out for each other over the next few years as we adapt to a set of new rules and policies. Knowing the signs that someone might be finding things difficult and being able to start a conversation and connect that person with support will be really important.

“Depression and anxiety can happen to anyone and those experiencing poor mental health are often hiding in plain sight. Recognising the signs early before a person reaches crisis point is crucial,” he stressed.

Speaking to Farmers Guide, Mr Cligg revealed some of the most common triggers of mental health issues in farming. These include bovine TB, the pressures of farm assurance and inspections, financial constraints and also isolation.

Moreover, he said that while the wider community is generally quite supportive of farmers, the government has been putting considerable strain on the industry and created many of the challenges farmers struggle with today.

“We, as farmers, feel constantly torn in different directions because we have a government that wants us to produce more, from less, for less, which is a constant pressure,” he said. There is also the pressures of improving animal welfare and environmental impact, which farmers have to be compensated for, he added.

To improve the current situation, Mr Cligg believes farmers need clear government policy as it is uncertain where the industry is heading at present. Retailers also have a part to play, he says, especially when it comes to paying a fair price for produce to avoid food shortages.

Alongside providing support to the farming community, organisations like the Lookouts or the FCN play a vital role in raising awareness of the issues experienced by farmers, which Mr Cligg hopes will put more pressure on the government and retailers to take action.

“If we can save a life, it will be worth it”

Last but not least, Mr Cligg wished to highlight the fact that farming has a reputation for being the most dangerous industry to work in. But while many people perish in on-farm accidents, statistics show that even more take their own lives, which is lesser known in the wider community.

As part of its annual Mind Your Head campaign, the Farm Safety Foundation highlighted statistics showing that 133 people in UK agriculture took their own lives in 2019-20. The figures were originally published by the Office of National Statistics and illustrate the scale of mental health issues facing British farming.

Mr Cligg went on to point out that poor mental health can also be the cause of accidents in agriculture. He explained that when farmers are feeling really down, they often don’t take care when they should and cut corners, which can lead to a tragedy.

However, the more people can open up about mental health and are able to share their experiences, the easier it will be for others to do the same, he added. Poor mental health should be treated like any other illness, and those struggling should be encouraged to seek professional help before it is too late.

As many will not seek help for the fear of being shamed, the Lookouts have been set up to make the process easier. “We certainly can’t help everybody, but if we can help a few, it will be worth it,” Mr Cligg concluded.

Lookouts will be active at local events and shows in Dorset throughout 2023.

If you would like to become a Lookout in your local community, find out more about the role, or are concerned about someone, please call 03000 111 999 and mention Dorset Lookouts, or email help@fcn.org.uk and you will be connected to the group.

More information about the Lookouts project is available via the FCN website at: https://fcn.org.uk/lookouts/

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